{"id":4859,"date":"2021-10-04T10:18:10","date_gmt":"2021-10-04T06:48:10","guid":{"rendered":"https:\/\/www.blitinja.com\/blog\/?p=4859"},"modified":"2021-11-21T14:01:55","modified_gmt":"2021-11-21T10:31:55","slug":"%d8%b3%d9%81%d8%b1-%d8%a8%d9%87-%d8%b3%d8%b1%d8%b2%d9%85%db%8c%d9%86-%d9%85%db%8c%d9%88%d9%87-%d9%87%d8%a7%db%8c-%d8%a7%d8%b3%d8%aa%d9%88%d8%a7%db%8c%db%8c","status":"publish","type":"post","link":"https:\/\/blitinja.com\/blog\/%d8%b3%d9%81%d8%b1-%d8%a8%d9%87-%d8%b3%d8%b1%d8%b2%d9%85%db%8c%d9%86-%d9%85%db%8c%d9%88%d9%87-%d9%87%d8%a7%db%8c-%d8%a7%d8%b3%d8%aa%d9%88%d8%a7%db%8c%db%8c\/","title":{"rendered":"\u0633\u0641\u0631 \u0628\u0647 \u0633\u0631\u0632\u0645\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0647\u0627\u06cc \u0627\u0633\u062a\u0648\u0627\u06cc\u06cc"},"content":{"rendered":"\n

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\"\u0628\u0633\u062a\u0646\u06cc<\/figure><\/div>\n\n\n\n

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\"\u0645\u06cc\u0648\u0647<\/figure><\/div>\n\n\n\n

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 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u0648\u062c\u0628 \u062c\u0648\u0627\u0646 \u0633\u0627\u0632\u06cc \u067e\u0648\u0633\u062a \u0635\u0648\u0631\u062a\u060c \u062f\u0631\u0645\u0627\u0646 \u0627\u06af\u0632\u0645\u0627 \u0648 \u0622\u06a9\u0646\u0647 \u0648 \u062c\u0648\u0634\u060c \u0645\u0631\u0627\u0642\u0628\u062a \u0627\u0632 \u0633\u0644\u0627\u0645\u062a \u0645\u0639\u062f\u0647 \u0648 \u062f\u0633\u062a\u06af\u0627\u0647 \u06af\u0648\u0627\u0631\u0634\u060c \u06a9\u0627\u0647\u0634 \u0641\u0634\u0627\u0631 \u062e\u0648\u0646 \u0648 \u06a9\u0644\u0633\u062a\u0631\u0648\u0644 \u0648 \u06a9\u0645\u06a9 \u0628\u0647 \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628 \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f.<\/p>\n\n\n\n

\u062e\u06cc\u0627\u0631 \u0622\u0641\u0631\u06cc\u0642\u0627\u06cc\u06cc<\/h2>\n\n\n\n
\"\"<\/figure><\/div>\n\n\n\n

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\u06a9\u06cc\u0648\u06a9\u0627\u0645\u0644\u0648\u0646<\/h2>\n\n\n\n
\"\u06a9\u06cc\u0648\u06a9\u0627\u0645\u0644\u0648\u0646\"<\/figure><\/div>\n\n\n\n

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\"\u0686\u0631\u06cc\u0645\u0648\u06cc\u0627\"<\/figure><\/div>\n\n\n\n

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\u0627\u0646\u06af\u0648\u0631 \u0628\u0631\u0632\u06cc\u0644\u06cc<\/h2>\n\n\n\n
\"\u0627\u0646\u06af\u0648\u0631<\/figure><\/div>\n\n\n\n

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\"\u0644\u06cc\u0686\u06cc\"<\/figure><\/div>\n\n\n\n

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 \u067e\u0648\u0633\u062a \u062e\u0627\u0631\u062c\u06cc \u0644\u06cc\u0686\u06cc \u062e\u0648\u0631\u0627\u06a9\u06cc \u0646\u06cc\u0633\u062a \u0648 \u0628\u0631\u062e\u0644\u0627\u0641 \u062a\u0635\u0648\u0631\u06cc \u06a9\u0647 \u0627\u0632 \u0633\u062e\u062a \u0628\u0648\u062f\u0646 \u0628\u0631\u0627\u06cc \u0645\u0627 \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u0627\u0645\u0627 \u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u06a9\u0646\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0644\u06cc\u0686\u06cc \u062f\u0631 \u06a9\u0634\u0648\u0631 \u0686\u06cc\u0646 \u0628\u0647 \u0645\u0642\u062f\u0627\u0631 \u06a9\u062b\u06cc\u0631\u06cc \u06cc\u0627\u0641\u062a \u0645\u06cc\u200c\u0634\u0648\u062f. \u0648 \u062f\u0631 \u062a\u0647\u06cc\u0647 \u062f\u0633\u0631\u0647\u0627 \u0628\u0647 \u062e\u0627\u0637\u0631 \u0637\u0639\u0645 \u0634\u06cc\u0631\u06cc\u0646\u0634 \u06a9\u0627\u0628\u0631\u062f \u062f\u0627\u0631\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646 \u0644\u0627\u0632\u0645 \u0627\u0633\u062a \u06a9\u0647 \u0628\u0647 \u062e\u0648\u0627\u0635\u06cc \u0647\u0645\u0686\u0648\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0647\u0627\u06cc B6  \u0648 B3\u060c \u0641\u0648\u0644\u0627\u062a\u060c \u067e\u062a\u0627\u0633\u06cc\u0645\u060c \u0641\u0633\u0641\u0631\u060c \u0645\u0646\u06cc\u0632\u06cc\u0645 \u0648 \u0645\u0646\u06af\u0646\u0632\u060c \u0641\u06cc\u0628\u0631 \u0648 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648 … \u0627\u0634\u0627\u0631\u0647 \u0646\u0645\u0648\u062f.<\/p>\n\n\n\n

\u0645\u06cc\u0648\u0647 \u0627\u0698\u062f\u0647\u0627<\/h2>\n\n\n\n
\"\u0645\u06cc\u0648\u0647<\/figure><\/div>\n\n\n\n

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\u0627\u0645\u06cc\u062f\u0648\u0627\u0631\u06cc\u0645 \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u062e\u0648\u0628\u06cc \u0631\u0627 \u062f\u0631 \u0631\u0627\u0628\u0637\u0647 \u0628\u0627 \u0686\u0646\u062f \u0645\u0648\u0631\u062f \u0627\u0632 \u0647\u0632\u0627\u0631\u0627\u0646 \u0648\u06af\u0648\u0646\u0647 \u0645\u06cc\u0648\u0647 \u0627\u0633\u062a\u0648\u0627\u06cc\u06cc \u062f\u0631 \u0627\u062e\u062a\u06cc\u0627\u0631\u062a\u0627\u0646 \u0642\u0631\u0627\u0631 \u062f\u0627\u062f\u0647 \u0628\u0627\u0634\u06cc\u0645.<\/p>\n\n\n\n

\u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0647\u0645\u0631\u0627\u0647 \u0645\u062c\u0644\u0647 \u06af\u0631\u062f\u0634\u06af\u0631\u06cc \u0628\u0644\u06cc\u0637 \u0627\u06cc\u0646\u062c\u0627 \u062f\u0631 <\/span>\u0622\u067e\u0627\u0631\u0627\u062a<\/a> <\/span>\u0628\u0627\u0634\u06cc\u062f.<\/p>\n","protected":false},"excerpt":{"rendered":"

\u0627\u063a\u0644\u0628 \u0645\u0631\u062f\u0645 \u0627\u0632 \u062e\u0648\u0631\u062f\u0646 \u0645\u06cc\u0648\u0647 \u0644\u0630\u062a \u0645\u06cc \u0628\u0631\u0646\u062f. \u0628\u0647 \u06a9\u0646\u0627\u0631 \u0627\u0632 \u062e\u0648\u0627\u0635 \u0648 \u0641\u0648\u0627\u06cc\u062f \u0622\u0646 \u0648 \u0646\u06cc\u0632 \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u06a9\u0647 … <\/p>\n","protected":false},"author":7,"featured_media":4872,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,20],"tags":[475,471,469,468,474,119],"class_list":["post-4859","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tourism-news","category-best-foods","tag-475","tag-471","tag-469","tag-468","tag-474","tag-119"],"yoast_head":"\n\u0633\u0641\u0631 \u0628\u0647 \u0633\u0631\u0632\u0645\u06cc\u0646 \u0645\u06cc\u0648\u0647 \u0647\u0627\u06cc 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